Chris is a runner has a ITB bursitis from the IT band rubbing over the lateral femoral condyle and the bursae - and he also has a lateral patella tilt with a reduced VMO bulk. Take a look at how this presents and what exercises we are going to do to increase the VMO, hip stabilisers and help his alignment of the patella and knee.
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Runner's ITB friction syndrome (bursitis) and patella tilt | Feat. Tim Keeley | No.61 | Physio REHAB mobility login | |
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