Personal Trainers Alex Hinchcliffe and Masa Yamaguchi demonstrate how to use a powerband to stabilise the scapula and maintain external rotation in the shoulder joint during a bench press
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Powerband to stabilise the bench press movement | Feat. Tim Keeley | No.48 | Physio REHAB stability fisioterapia | |
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| Education Creative Commons Attribution licence (reuse allowed) | Upload TimePublished on 15 Jun 2015 |
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