rogue fitness kettlebell Movement Demo - Partial Range Of Motion Dips

Powerlifter Mark Bell explains partial range of motion dips using the Rogue Matador dip attachment.

This is the quickest way to add versatility Add this to your rack system to train one of the most vital movements for conditioning your gymnastic strength and endurance. The installation is easy but the versatility added to your gym is priceless. Heavy duty dip station that works with the Rogue S2 / S3 Squat Stands, R-3 and R-4 Racks, Infinity Rigs and Wallmount systems.

Rogue Matador
http://www.roguefitness.com/the-rogue...

rogue fitness kettlebell Movement Demo - Partial Range Of Motion Dips
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Entertainment	Upload TimePublished on 19 Mar 2012

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